WE’VE BEEN LONG OVERDUE FOR A T-SHIRT ORDER
Yes, we’ve been dragging our feet a bit on replenishing our stock of tees and tanks. Thanks to those of you who have been waiting so patiently!
We’ll be doing our signature print colors of green, blue, and pink along with black and white with our classic CrossFit Fresno print on the front and quote on the back. We will also be doing our vertical front design in white/pink and white/blue with the back plain. There was talk of a new quote for the back of our classic print, but we’ll be holding off on that for special order down the road.
As in the past, we’ll be printing on the very comfy American Apparel tri-blend track shirts. The shirt colors will be tri-black for all print colors except black. The white print will also be available on athletic grey and, if our printers can get it, the new exciting color heather kelly green! We’re also doing a strictly special one-time order heather lake blue shirt with the black print. We will not be ordering any extras of the heather lake blue with black print.
We’ll be ordering an array of print colors in different sizes, but if you know what color print and t-shirt you want, it would be a good idea to pre-order with us especially if you want the special order heather lake blue so that you will be guaranteed to get what you want. We’re also looking into women’s burnout tanks in neon green, royal blue and shocking pink with the white/black vertical print, but these are not for sure. Tank colors will depend on what our printers have access to. Also let us know if you’re interesting in the regular racerback tank, track jacket, or hoodie with the vertical print. We’ll see what we can do. Definitely pre-order tanks in case these colors will be available.
Send info to email@example.com ASAP. We’ll place our order around the end of next week or beginning of the following week to give you some time.
WORKOUT OF THE DAY
Partner “Infinity Fran”
Complete as many rounds and reps as possible in 4 minutes of
10 Thrusters, 95/65lbs
If 40 reps (2 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 80 reps (4 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 140 reps (7 rounds) are completed in under 12 minutes, time extends to 16 minutes.
If 200 reps (10 rounds) are completed in under 16 minutes, time extends to 20 minutes.
If 280 reps (14 rounds) are completed in under 20 minutes, time extends to 24 minutes.
Each additional bonus level will result with a 4 minute time increase and another 80 reps (4 rounds).
The exercise must be done in order, but partners may share the load as long as only one works at a time. Partner-up with someone with similar ability. We will help with partnering.
This workout was inspired by CrossFit Open Workout 13.5.