So have you ever seen one of those Cirque du Something Shows in action? We just watched Cirque de la Symphonie! Encore over at the Saroyan. (Thanks for the tix Janna!) And duuude… there were some crazy impressive skills to behold! Talk about strength, flexiblity, balance, coordination, accuracy, and stamina. The performers in the show embody pretty much almost all of CrossFit’s General Recognized Physical Skills. Any one of them would probably make a pretty decent CrossFitter.

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