CrossFit Fresno – Monday, October 11

WORKOUT OF THE DAY

“Annie”

For time

50-40-30-20-10 of:

Double-unders
Sit-ups

We last did this workout July 5, 2010. For all of you who have just recently conquered the double-under your mission is to do all the double-unders even if you can only do one at time. This may take a while, but it’s something you have to do.

Meet Angie, CrossFit Fresno’s newest CrossFitter.  We can tell that she is going to fit in nicely, she’s a competitor!

Angie and Jon on the rowers.

Angie, Amy and Kristin.

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